Massage therapy is an effective treatment for relaxing tight, overworked muscles. During a massage appointment, the massage practitioner manually manipulates the soft tissues of your body, including:
During the process, your body relaxes and your heart rate and blood pressure decrease. Your body also reduces the production of stress hormones. As the therapist manipulates your muscles, your body releases toxins that it eliminates naturally through urination.
There are several types of massage therapy available, including:
Other massage variations are available, including gentle massages for pregnant women and aromatherapy massages that use essential oils to enhance the relaxation experience.
Before your therapy session, you remove your clothing and lie on the massage table covered by a sheet for privacy. Traditionally, you start out lying on your back and the massage therapist works on the muscles in your neck, shoulders, and limbs. Halfway through the appointment, you can turn over and the therapist focuses on your back, buttocks, and the rest of your limbs.
The massage therapist traditionally uses a professional massage oil to prevent friction between their hands and your skin. Most of the oil is easily absorbed into your skin during the massage.
Throughout the rest of the day, you should drink lots of water to help your body flush out the toxins that have been released.
In addition to relaxing your mind and body, massage therapy treatments are also beneficial for:
Dr. Jay may also recommend massage therapy treatments to help you heal from a variety of medical conditions or injuries.
Call to schedule a massage or book an appointment online.
At Dr. Jay's Tustin Place Medical Group, we accept most major insurance plans. Here is a list of some of the plans we accept. Please contact our office if you do not see your insurance provider listed. We accept the following insurances.
"The receptionists were friendly, and the RN was experienced and very knowledgeable. The facility was spotless."
"Dr. Amin takes time to listen to our needs, he put us on the right path of a healthy life. I would highly recommend him to all my friends and family!"
"Very welcoming and friendly staff. I'm currently having laser removal done and am pleased with the results so far."
"Dr. Jay is not only a phenomenal doctor, full of knowledge and great wisdom, but he's also a soulful human being full of grace and kindness!"
"Great place, fantastic service, I just did some lower abdomen cool-sculpting and I'm very happy with it. Great staff!"
"Atmosphere was very welcoming. I would definitely recommend to my friends looking for tattoos removal, laser hair removal, or spa treatments."
"Love this place! I got the CoolSculpting treatments on my thighs and abdomen. Prices were all reasonable. The staff is super friendly and the place is clean."
"Dr. Jay takes the time to know you as a person and understand what is troubling you. Excellent care... He will be my doctor for life!!"
"I had laser hair removal and acne services. Results are very satisfying. Front office staff and nurses were very friendly and patient."
"The best doctor I've ever met. I feel much better after six months. I was 225 pounds and now I am 189 pounds."
"I have received such great results. Laser hair removal, botox and fillers just to name a few have changed my life!"
"Best laser medical spa I've ever been to. They really treat you like family here. I highly recommend this place to everyone."
"Terrific experience. I've had 2 sessions for laser hair removal on my legs and I already notice a big difference."
"Always great coming here. Wonderful customer service and I've been having great results with my laser hair removal."